Room Temperature For Baby And What To Wear

A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies.

Room temperature for baby and what to wear.

Turning the temperature down helps keep the space cooler and comfortable. Try to keep your baby s room at a temperature between 64 f and 68 f 18 c and 20 c. It s best not to put extra heaters or ac units in your little one s room. Over heating increases the risk of sids.

The best way to keep your baby s room at the right temperature is to monitor your thermostat. Knowing what layers to dress your baby in depending on the temperature of her room will help. Make sure your baby is neither too hot nor too cold during his sleep do not hesitate to go and check if you have any doubt. Grobag what to wear guide grosnug what to wear guide.

Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. When the room is too hot research has shown that it can increase your baby s risk of sids. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.

Only use a sleeping bag higher than 2 5 tog if it s very cold and check you buy a sleeping bag that s safe for your baby. Do not cover too much your baby.